How Wild Swimming Helped My Mental Health Author: Editorial 29th April 2021 0 Comments This 3 minute video is from The Social (from BBC Scotland). The producers say: “Brooke Lily was diagnosed with anxiety and depression, but as soon as she discovered the power of wild swimming – she felt she could take back control…Read more a wellbeing society anxiety, BBC, BBC Scotland, Brooke Lily, cold water swimming, depression, natural world, The Social, videos, wellbeing, wild swimming
