‘The water literally washes the anxiety away’

Amy Gladwell reports for the BBC : “Many of us associate the sea with feeling happy, relaxed and switching off from life’s stress. But there’s growing belief that being near, on, in, or under water has a far more powerful impact on our mental,…
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Flotation and anxiety

Dr. Justin Feinstein, of the Laureate Institute for Brain Research (LIBR) in Oklahoma, USA, has just published a study on the use of floatation (in a float pool) in relation to a clinical population displaying various manifestations of anxiety … including those diagnostically labelled with…
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