tranquility

Two-hour ‘dose’ of nature significantly boosts health – study

Damian Carrington, reporting for The Guardian , writes that: “A two-hour ‘dose’ of nature a week significantly boosts health and wellbeing, research suggests, even if you simply sit and enjoy the peace. The physical and mental health benefits of time spent in parks, woods or the beach…
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Morrisons ‘quiet hour’ for autistic shopping introduced

The BBC reports that: “Supermarket chain Morrisons has introduced a weekly ‘quieter hour’ for autistic shoppers who struggle with music and noise. Its 439 UK stores will dim lights, turn music off, avoid using the tannoy and turn check-out beeps down on…
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