Steven McKenzie

A New Vision for Mental Health > Steven McKenzie

‘Sea kayaking helps my recovery from depression’

Author: 13th May 2021 0 Comments

Steven McKenzie reports for BBC Scotland: “Nick Ray has lived with severe depression for about 20 years, but finds relief exploring Scotland’s coast in his sea kayak. The 57-year-old is open about his struggles with mental health. On Twitter he describes…
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