social media

The Truth About … Improving Your Mental Health

This 57 minute video from the BBC ranges across a variety of subjects, including heartbeat control, diet and the gut-to-brain vagal nerve connection, exercise, passive vs active engagement with social media, loneliness, social prescribing, insomnia and more. The programme producers say:…
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Schools ‘should help children with social media risk’

The BBC reports (January 2018) on a study from England’s children’s commissioner: “Schools should play a bigger role in preparing children for social media’s emotional demands as they move from primary to secondary school, England’s children’s commissioner says. Anne Longfield said she…
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