Scientific American

A New Vision for Mental Health > Scientific American

Sometimes Embracing Emotional Distress Is the Best Medicine

Author: 27th May 2021 0 Comments

This article – subtitled “Avoiding mental discomfort at any cost can be a self-defeating strategy” – has been published in Scientific American and written by Joanna Cheek. As a side note, the avoidance of emotional distress and mental discomfort is one…
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emotion-focused care

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