Sahanika Ratnayake

It’s Been Utility All Along: An Alternate Understanding of Cognitive Behavioral Therapy and The Depressive Realism Hypothesis

“I will challenge CBT’s understanding of mental illness and its therapeutic approach by evaluating the following interrelated claims made by CBT: 1) Individuals with mental illnesses have epistemic issues with their thoughts and that 2) CBT can rectify these epistemic…
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It’s Been Utility All Along: An Alternate Understanding of Cognitive Behavioral Therapy and The Depressive Realism Hypothesis

This article by Sahanika Ratnayake has been published in the journal Philosophy, Psychiatry, & Psychology on the Project Muse website. The abstract says: “Cognitive behavioral therapy (CBT), one of the most popular schools of psychotherapy, associates mental illnesses such as depression,…
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