psychobiotics – A New Vision for Mental Health

Psychobiotics and the need for better interventional data

Author: Editorial 14th September 2023 0 Comments

This article (with relevance to mental health) has been published in BMC Medicine. It begins: “Gut microbiota composition has been associated with multiple health outcomes: various studies employing predictive genetic studies and randomised controlled trials suggest this is the case. More…
Read more

Uncategorised

anxiety, BMC Medicine, depression, diet, gut microbiota, nutritional psychiatry, probiotics, psychobiotics, Research

The SMILEs Trial

Author: Editorial 3rd May 2021 0 Comments

The Food & Mood Centre have conducted a study called SMILEs (Supporting the Modification of lifestyle in Lowered Emotional States). Their report begins: “Many aspects of lifestyle, such as keeping active, being a non-smoker and maintaining a balanced diet are important…
Read more

a wellbeing society

BMC Medicine, depression, diet, Felice Jacka, Food & Mood Centre, nutrition, nutritional psychiatry, psychobiotics, Research

Just One Thing – with Michael Mosley – Eat Some Bacteria

Author: Editorial 23rd April 2021 0 Comments

This 14 minute BBC podcast features Dr. Michael Mosely. It explores the science behind probiotics and “How fermented foods might be the key to a healthy brain, body and mind.” The programme-makers say: “In this episode, Michael speaks to expert Kirsten…
Read more

a wellbeing society

audio, BBC, depression, diet and mental health, fermented foods, gut microbiome, immune system, Kirsten Berding Harold, Michael Mosley, New Approaches, probiotics, psychobiotics

The Truth About … Improving Your Mental Health

Author: Editorial 27th January 2021 0 Comments

This 57 minute video from the BBC ranges across a variety of subjects, including heartbeat control, diet and the gut-to-brain vagal nerve connection, exercise, passive vs active engagement with social media, loneliness, social prescribing, insomnia and more. The programme producers say:…
Read more

a wellbeing society, Key posts

Alex Scott, anxiety, COM-B Behaviour Change Model, cortisol, Cranial electrotherapy stimulation, depression, diet, exercise, gut microbiome, heartbeat control, insomnia, loneliness, neuroscience, probiotics, psychobiotics, sleep disruption, social media, social prescribing, stress, Tanya Byron, videos

Gut Feelings Study

Author: Editorial 21st October 2019 0 Comments

The Food and Mood Centre (Deakin University, Australia) is conducting research into ‘psychobiotics’. The researchers say: “The term ‘psychobiotics’ has recently been coined to refer to treatments for mental and neurological conditions that act via the gut microbiome. Specifically, these could…
Read more

a wellbeing society

depression, diet, Food and Mood Centre, gut microbiome, mood, nutrition, nutritional psychiatry, prebiotics, probiotics, psychobiotics, Research, synbiotics