positive psychology

The Happiness Hypothesis: Putting Ancient Wisdom to the Test of Modern Science

This book comes from social psychologist Jonathan Haidt. The publishers say: “Every culture rests on a bedrock of folk wisdom handed down through generations.The pronouncements of philosophers are homespun by our grandmothers, and find their way into our common sense: what…
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Scientific Pollyannaism: From Inquisition to Positive Psychology

This book has been written by Oksana Yakushko. The publishers say: “This book argues that the story of the orphan girl Pollyanna (namely, her strategy of playing the ‘glad games’ to manage loss, abuse, and social prejudice) serves as a framework…
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Meaning Therapy

From the International Network on Personal Meaning : “Meaning is all we have; relationship is all we need.” “Meaning therapy is a pluralistic approach to counselling and therapy that focuses on the fundamental human needs for meaning and relationship. It is a comprehensive way to…
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American happiness is plummeting. Could a few words change that?

“A psychologist claims that learning ‘untranslatable words’ from other cultures may be a key to being happy. I experimented on myself to see whether it’s true.” Sigal Samuel, writing in Vox magazine , says: “‘Happiness is a butterfly which, when pursued, is always just…
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The Politics of Well-being and Ecstasy

Jules Evans is a Fellow at the Centre for the History of the Emotions. He writes : “What Use is the History of Emotions? The history of the emotions can often seem a rather niche field. I sometimes receive incredulous looks…
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Positive Psychotherapy: Clinician Manual

The publishers say: “For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty thinking, and restoring dysfunctional relationships is curative. And indeed,…
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