“That first snowdrop, the flowering of the rose you pruned, a lettuce you grew from seed, the robin singing just for you. These are small things but all positive, all healing in a way that medicine tries to mimic.” Helena…
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This research article, by Rachel Sumner and Anne Goodenough, has been published in People and Nature . The abstract says: “1. The literature addressing the potential for nature and natural environments to reduce stress and improve health outcomes has a relative paucity of…
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This 90 second video (see below) is set in a pre-Corona virus era, when the current restrictions on going outside did not exist. It has been written and directed by Justin Bogardus, starring Jed Lazar, with Director of Photography Joe…
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“It’s about bringing plants and light into the rooms in which you spend most of your time – the right light and the right plants.” “Skogluft” is a Norwegian word that translates to “Forest Air”. It’s a method for bringing…
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Traci Pedersen, writing on the PsychCentral website , reports that: “A growing body of research has shown the significant benefits of natural settings on human cognition and mental health. But until now, it has been difficult to quantify these benefits in a useful manner for…
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