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Meditation training reduces long-term stress, hair analysis shows

Author: Editorial 14th October 2021 0 Comments

“A new study finds that mental training reduces the concentration of the stress hormone cortisol in hair. The amount of cortisol in hair provides information about how much a person is burdened by persistent stress.” This research report come from ScienceDaily….
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cortisol, hair, Max Planck Institute for Human Cognitive and Brain Sciences, meditation, Research, ScienceDaily, stress

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Meditation training reduces long-term stress, hair analysis shows