emotions
Emotional Intelligence

This book has been written by Daniel Goleman. Its full title is “Emotional Intelligence: Why it can matter more than IQ”. The publishers say: “The ground-breaking bestseller that redefines intelligence and success. Does IQ define our destiny? Daniel Goleman argues…
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Heartbeats of Hope: The Empowerment Way to Recover
It’s Not Always Depression
Emotion Revolution

“For many years you have talked about me. Behind my back. Over my head. Shouting at me. At times you haven’t even acknowledged my existence, and never have you truly listened to me. I want this to change. I need…
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Emotional breakthrough and psychedelics: Validation of the Emotional Breakthrough Inventory

“Emotional breakthrough is an important and distinct component of the acute psychedelic experience that appears to be a key mediator of subsequent longer-term psychological changes.” Researchers at Imperial College London have carried out research showing that emotional breakthroughs – as measured…
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“Painting with screwdrivers helps my mental health”
Emotional Health
5 reasons why recognising your emotions is important
How your emotions change the shape of your heart

As editor of this website, I ask: “Does depression, for example, have a largely biophysical cause, as some psychiatrists claim (hence prescribed drugs to counter an alleged causal chemical imbalance in the brain), or is it more the other way…
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