emotional regulation

A Systematic Review of Associations Between Emotion Regulation Characteristics and Inflammation

This review has been published in Neuroscience & Biobehavioral Reviews. The abstract says: “Elevated inflammation is a risk factor for many psychiatric (e.g., depression) and somatic conditions (e.g., rheumatoid arthritis). Inflammation is influenced by psychosocial processes such as emotion regulation. Characterization…
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A Big Emotion is Not an Emergency: Helping Teenagers Manage Their Emotions

Lisa Marchiano, writing in Aero magazine says: “I learned early in my daughter’s toddler days that savvy moms don’t gasp or shriek when the baby falls and bumps herself. At playgroups, the correct response was modeled for me: toddler falls down; toddler looks…
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