Charlie Heriot-Maitland

Relating to Voices using Compassion Focused Therapy: A Self-help Companion

This book comes from Charlie Heriot-Maitland and Eleanor Longden. The publishers say: “In this book, authors Charlie and Eleanor create a warm and caring tone for the reader and a respectful tone for their voices. With the help of regular ‘check-in…
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Social Connectedness & the Future of Compassionate Mental Health

From a blog post by Dr. Charlie Heriot-Maitland on the Compassionate Mental Health website: “Our brains are naturally very good at adapting and responding to our environments. That is, after all, how we’ve survived (in an evolutionary sense), but these built-in adaptive processes…
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