The effects of improving sleep on mental health

The full title of this paper – published Sept.  2017 in The Lancet Psychiatry – is “The effects of improving sleep on mental health (OASIS): a randomised controlled trial with mediation analysis”. “Background Sleep difficulties might be a contributory causal factor in the…
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Is Cognitive Behavioral Therapy the Gold Standard for Psychotherapy? The Need for Plurality in Treatment & Research

In the ‘Viewpoint’ section of the JAMA (Journals of the American Medical Association) Network , Falk Leichsenring and Christiane Steinert write: “Mental disorders are common and associated with severe impairments and high societal costs, thus representing a significant public health concern. About 75% of patients prefer psychotherapy over medication.¹ For psychotherapy…
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