CBT-I

New Study Finds Depression in Older Adults Could Be Prevented With Sleep Training

Author: Editorial 16th March 2022 0 Comments

This study – “Prevention of Incident and Recurrent Major Depression in Older Adults With Insomnia: A Randomized Clinical Trial” – has been published in the journal JAMA Psychiatry. It found that older adults who underwent cognitive therapy for insomnia were 50%…
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CBT, CBT-I, depression, insomnia, JAMA Psychiatry, Research, sleep disruption, sleep education therapy (SET)

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New Study Finds Depression in Older Adults Could Be Prevented With Sleep Training