Blerida Banushi

Breathwork May be Accessible Alternative for Anxiety Treatment

Author: Editorial 29th March 2023 0 Comments

“A new review suggests breathwork interventions may be a useful but under-researched non-drug alternative for anxiety treatment.“ This report by Woanjun Lee has been published by Mad in America. It begins: “Breathwork is often seen as a method to alleviate distress…
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collaborative practice

anxiety, Blerida Banushi, Brain Sciences, breathwork, Holotropic breathwork, Klein’s false-suffocation theory, Ley’s Hyperventilation theory, Mad in America, panic, Research, Woanjun Lee

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Breathwork May be Accessible Alternative for Anxiety Treatment