Why a daily bath helps beat depression – and how to have a good one Author: Editorial 6th January 2021 0 Comments “According to researchers, a regular warm bath can have a greater effect on mood than physical exercise. Here’s how to enjoy the plunge, even if you prefer a shower” This article comes from The Guardian and has been written by Linda…Read more a wellbeing society Bathing, Baths, circadian rhythms, Linda Geddes, Showers, sleep, The Guardian
