The Healing Power of Compassion with Dr Julian Abel

This podcast features Dr. Julian Abel in conversation with Dr. Rangan Chatterjee, who writes: “Today’s conversation is about one of my favourite topics – compassion. Compassion doesn’t just make us feel good but it can have powerful effects on our health…
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This Book Will Change Your Mind About Mental Health

Written by Nathan Filer, this book was originally called “The Heartland: Finding and Losing Schizophrenia”. The Goodreads review says: “Schizophrenia: whether it’s the associations it conjures or the people it brings to mind, it is a word we all have a view…
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Understanding Anxiety and Depression (part 2): Antidepressants

“Despite the exponential use of antidepressant medications … We still have no clue about levels of serotonin, or any other neurotransmitter, before or after treatment, or if this correlates with improvement in symptoms. More to the point, as a society,…
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Fidget on Four

In this 28 minute programme from BBC Radio 4, Dr. Kat Arney examines why some people repeatedly click pens, doodle and knee jiggle. More than a distraction, it turns out fidgeting has potential benefits for both body and mind. The producers…
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D For Diagnosis – What’s in a Name?

In this 30 minute BBC radio broadcast , Claudia Hammond investigates the constantly shifting nature of diagnostic labels. The programme’s introductory text says: “Ever since the 17th Century philosopher Rene Descartes introduced the concept of dualism; the idea that our psyche or minds…
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“It’s Not Just a Chemical Imbalance”: discussion of an opinion piece in the NYT written by Kelli Mari

In this 40 minute podcast , Prof. Laurence Simon discusses an article – “It’s Not Just a Chemical Imbalance” – written by Kelli Maria Korducki in the New York Times. The podcast comes from his The Stories We Live By series, which is subtitled “Retelling our own life stories that are creative…
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My Name Is Rachel

In this 27 minute audio recording from the BBC, Rachel Waddingham tells her story of being sectioned multiple times. At various different times, Rachel has been given a large number of different psychiatric labels/ diagnoses. These include schizophrenia (three times), depression, anxiety,…
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How ‘Buddy Benches’ are making playtime less lonely

Dougal Shaw for the BBC reports : “The school playground can be a lonely place for a child if they haven’t got anyone to play with. But a special type of bench is helping pupils make friends and get people talking…
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Not what’s wrong with you, but instead what’s happened to you.

In 2013 the British Psychological Society released a report whose abstract reads: “… there is need to move away from psychiatric diagnoses such as schizophrenia, Attention Deficit Hyperactivity Disorder, personality disorder and conduct disorder, which have significant conceptual and empirical…
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